ovulation calculator

Trying to conceive? Our ovulation calculator makes tracking your fertility simple and effective. By understanding when your ovary releases an egg and calculating the optimal days in your 28-day menstrual cycle, you can better predict your ovulation date. Whether you’re using an ovulation cycle calculator or a 100 percent accurate ovulation calculator, our tool helps pinpoint your most fertile window, maximizing your chances of pregnancy. Start tracking with our ovulation tracker and take control of your fertility journey.

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Awareness of your fertile window isn’t just data, it’s confidence and clarity for your family-planning journey.

Fertility Health Expert

fertilization

Track Your Ovulation

Select last period start date from wheel

YOUR FERTILITY WINDOW

Based on your input, your estimated fertile window is:

Your estimated ovulation date is: .

The time around ovulation is the most fertile time in your cycle. For best results, use a combination of methods like basal body temperature (BBT) and ovulation predictor kits (OPKs).

How to Use the Ovulation Calculator

Select Your Last Period Start Date

Step 1

Select Your Last Period Start Date

Use the circular calendar to select the first day of your last period. Move between months with the left and right arrows until you reach the correct date.

Enter Cycle Length then press calculate

Step 2

Enter Your Cycle Length & Calculate

Enter your average cycle length in days in the box provided, then click Calculate Fertile Days to view your results. Most cycles range from about 20 to 45 days.

View Your Results or download pdf

Step 3

View Your Results or download pdf

The calculator will show your estimated ovulation date and fertile window under Your Fertility Window. You can also download a PDF copy of the full results.

signs of ovulation

Common Ovulation Symptoms Every Woman Should Know

Understanding the signs of ovulation can help you identify your most fertile days. Our ovulation calculator can assist in tracking these symptoms for better fertility planning.

Here are the common ovulation symptoms to watch for:

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Tender Breasts
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Bloating
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Pelvic or Abdominal Pain
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Light Bleeding or Spotting
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Cervical Position Changes
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Heightened Sense
of Smell, Taste, or Sight
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Mood Swings
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Appetite Changes

Understanding Ovulation Mittelschmerz

Ovulation pain, or mittelschmerz, occurs when an egg is released from the ovary during the menstrual cycle. It’s typically mild and localized on one side of the lower abdomen.

Key Characteristics of Ovulation Pain

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Lower Abdominal Pain: A mild to moderate ache, usually on one side.
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Twinges & Sharp Pain: Sudden, brief stabbing sensations
during ovulation.
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Dull Ache: A persistent, mild discomfort that can
last for several hours.
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Pain Duration: Generally lasts a few hours to a day.
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One-Sided Pain: Often felt on one side, depending on which ovary is
releasing an egg.
ovulation pain

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Latest news & upcoming events

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November 24, 2025

Menstrual Cycle Guide Helping You Understand Ovulation

Introduction to the Phases of Ovulation Understanding ovulation is crucial for fertility and reproductive health….

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November 7, 2025

Understanding Ovulation Pain and How to Find Quick Relief

Introduction During ovulation, women may experience ovulation pain or ‘mittelschmerz’, which is characterised by dull…

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November 7, 2025

Identifying 10 Ovulation Symptoms to Track Your Fertility

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ovulation calendar

How to Recognize Your Ovulation Days with a Calendar

Tracking your ovulation days is key to understanding your fertility cycle. By using an Ovulation Calendar, you can easily track your cycle phases, pinpointing when ovulation occurs. An Ovulation Calculator helps predict your most fertile days, giving you a clearer window for conception or cycle tracking. Here’s a quick breakdown of the key phases:

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Menstruation (Days 1-5): The start of your cycle with bleeding.
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Follicular Phase (Days 6-14): Egg maturation and rising estrogen.
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Ovulation (Days 14-16): The most fertile phase; track
signs like cervical mucus.
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Luteal Phase (Days 17-28): Body prepares for pregnancy;
period starts if not pregnant.